Grapeseed oil not only boosts heart health, but it offers beauty benefits as well. In fact, beauty gurus worldwide credit the oil for their silky skin and hair. But with these DIY grapeseed oil beauty recipes, your hair and skin can look just as dazzling. So treat yourself to this nourishing oil and whip up a DIY grapeseed oil face mask.
Read below to learn more about grapeseed oil’s beauty benefits. Then see three grapeseed oil beauty recipes and products that will get you glowing from head to toe.
Grapeseed oil benefits your skin and health
Grapeseed oil comes from grape seeds used in winemaking, and it’s one of the heart-healthiest oils around. According to Dr. Gourmet, an internist and chef, grapeseed oil is a staple of the Mediterranean diet and may offer more health benefits than olive oil.
However, opinion remains divided on whether olive oil or grapeseed oil is healthiest.
According to the Forked Spoon and Healthline, grapeseed oil contains more polyunsaturated fat than olive oil, which has more monounsaturated fat. In addition, both oils are rich in vitamin E, but grapeseed oil contains 9 mg per tablespoon, whereas olive oil contains less than 2 mg per tablespoon.
Vitamin E is essential for your skin’s health. According to the Cleveland Clinic, vitamin E softens skin and locks in moisture to prevent water loss.
But grapeseed oil’s heart benefits are tough to ignore. According to the American Heart Association, grapeseed oil is rich in essential fatty acids, which may cut cholesterol and heart disease risk.
Both omega-6 and omega-3 are essential to your health, but finding the right balance of omegas is the key.
Most Americans consume more omega-6 than omega-3. But while omega-6 protects your heart, more isn’t always better.
According to the Mayo Clinic, excess omega-6 could have the reverse effect, increasing your heart disease risk. That’s why doctors suggest limiting your grapeseed oil intake if you already consume enough omega-6.
Grapeseed oil offers beauty benefits as well
One advantage of this oil is its lightweight texture. Grapeseed oil is easy to absorb and won’t clog pores, even if you have acne-prone skin.
Plus, the oil is packed with skin- and hair-friendly nutrients. In addition to omega fatty acids, research suggests grapeseed oil contains polyphenols, beta carotene, and vitamins C, D, and E.
Together, these nutrients fight inflammation, protect against UV rays and sun damage, and repair collagen.
And like other fatty acids, omega-6 improves skin inside and out. Also found in black currant seed oil, omega-6 strengthens your skin’s barrier and locks in moisture, keeping your skin hydrated longer.
Plus, according to the Linus Pauling Institute, grapeseed oil contains linoleic acid, a type of omega-6 that dermatologists call a “plant-based fat.” Linoleic acid also hydrates skin and speeds cell turnover, revealing your freshest skin.
But when omega-6 and vitamin E join forces, your skin transforms. According to Medical News Today, these nutrients account for most of grapeseed oil’s beauty benefits. Both fight acne, slow aging, and reduce the appearance of pores, leaving your skin smooth and youthful as you age.
Better yet, you can consume both nutrients through your diet and apply them to your skin.
Be selective when choosing grapeseed oil
Side effects are rare, but some grapeseed oil is made using toxic chemical solvents. Heating the oil is another concern, as it increases the risk of spoilage.
So use expeller-pressed or cold-pressed oils to reduce this risk. Both methods involve less processing and leave the oil’s nutrients intact.
Here’s how to use grapeseed oil for your skin
However, you can use grapeseed oil in many ways. After cleansing, massage a few drops into your skin, or mix the oil into your serum at bedtime.
You can even combine grapeseed with essential oils. Mix grapeseed, lavender, and rose oils to soften skin, or apply one drop of lavender, grapeseed, and juniper oils to your face for 10 minutes, says Healthline.
But first, perform a patch test. Dab the oil on your inner wrist 24 hours before applying it to your skin or scalp. Discontinue if irritation develops.
Shop grapeseed oils for skin, hair, and nails
Now that you know all about this oil’s health and beauty perks, check out these grapeseed oils for your face, body, and hair. Try as many oils as you’d like, and shop around to see which ones work best.
Ancient Greek Remedy Grapeseed Hair and Face Oil, $12.74
First, try this ancient Greek beauty oil to revive your skin and hair. The magical elixir blends cold-pressed grapeseed oil and vitamin E with olive, lavender, and almond oils to nourish your hair, nails, and skin.
But this beauty oil helps fade fine lines, cellulite, stretch marks, and acne scars, strengthen nails, and tame flyaways and frizz. Better yet, the oil boosts hair growth and leaves your skin luminous.
Directions: After showering, apply a few drops to your nails, scalp, and skin. Or add the oil to your facial serum. This oil suits all skin and hair types and is safe for daily use.
Caudalie Vinoperfect Dark Spot Serum, $79
Next, try Caudalie’s Vinoperfect Radiance Dark Spot Serum. This beauty potion has amassed a cult following for good reason.
The serum combines olive squalane, viniferine, and palmitoyl grapevine shoot extract to brighten skin and fade dark spots, lending skin an ethereal glow.
Vinoperfect even doubles as an illuminating primer, creating a flawless base for your foundation.
Directions: Massage a few drops into your skin and wait one minute before applying a highlighter or foundation. Another beauty tip? Apply after your DIY grapeseed oil face mask to boost radiance.
E.L.F. Nourishing Facial Oil, $10
Next, E.L.F.’s Nourishing Facial Oil takes your skin from dull to dazzling, nourishing skin and providing long-lasting hydration. Grapeseed, avocado, and rosehip oils combine to hydrate skin’s deepest layers, creating an enviable after-spa glow.
Directions: Massage three or four drops into your skin, and follow with moisturizer. Or blend the Nourishing Facial Oil with your foundation to create a radiant finish.
NOW Solutions, Grapeseed Body Oil, 100% Pure, $4.99-$12.99
Next, slather on NOW Solutions Grapeseed Oil to get your body glowing. This silky potion combines linoleic, palmitic, and lauric acids into one heavenly skin cocktail. Plus, the oil smells divine—like summer nights—and locks in moisture for an all-over glow.
Directions: Use this grapeseed oil as often as you’d like, and apply it after showering for best results.
DIY Grapeseed Oil Face Mask Recipes
Next, try these DIY grapeseed oil beauty recipes to get your skin glowing. But use the scrub no more than once per week until your skin adapts.
DIY Grapeseed Oil Face Mask #1: Matcha, Honey, and Grapeseed Mask (Fight Acne and Aging)
First, whip up this acne- and age-blasting matcha, honey, and grapeseed oil face mask. Matcha fights acne and aging, honey kills bacteria, and grapeseed protects and hydrates your skin.
To make this mask, mix 2 tablespoons of matcha powder with ½ teaspoon of water, 1 teaspoon of Manuka (or raw) honey, and 1 tablespoon of grapeseed oil. Then apply the mixture to your face and neck, rinse after 10 minutes, and apply serum and moisturizer.
Another beauty tip? Follow with one of these DIY avocado beauty recipes for silky skin, hair, and lips.
DIY Grapeseed Oil Face Mask #2: Yogurt, Honey, Cocoa, and Grapeseed Oil Mask (Brighten and Hydrate)
Another option? Brighten your skin with this nourishing yogurt, cocoa, honey, and grapeseed oil mask.
Yogurt’s lactic acid exfoliates and softens skin, while cocoa powder detoxes and fights aging. Meanwhile, honey fights acne-causing bacteria, and grapeseed oil brightens and nourishes your skin. The result? Your skin looks radiant and refreshed.
To make the DIY face mask, combine 2 tablespoons of plain, nonfat Greek yogurt with 1 teaspoon of honey, a teaspoon of cocoa powder, and 1 teaspoon of grapeseed oil. Then apply the mixture to your face and neck, rinse after 15 minutes, and apply serum and moisturizer.
Another beauty tip? Follow your grapeseed oil mask with one of these DIY cocoa beauty recipes to get ultra-smooth skin and lips.
DIY Grapeseed Oil Face Mask #3: Sugar, Banana, and Grapeseed Oil Mask (Exfoliate and Nourish)
Next, revive your skin with this fruity sugar scrub. Sugar exfoliates, while banana softens and brightens your skin. Meanwhile, honey blasts bacteria, and grapeseed oil nourishes and hydrates.
First, combine one chopped banana with 1 tablespoon of sugar, a teaspoon of honey, and 1 teaspoon of grapeseed oil. Mix well, and add water to thin or banana to thicken the mixture if needed.
Then, apply the mixture to your face and neck, rub gently for 10 to 15 seconds, and leave on for 15 minutes. Rinse with warm water and apply serum and moisturizer.
However, use the DIY grapeseed oil face mask once per week for best results.
Consider these final thoughts
Grapeseed oil offers many health and beauty benefits. It protects your heart, fights acne and aging, and leaves your hair and skin silky.
Grapeseed is packed with beautifying nutrients. So add the oil to your diet, apply it to your hair and skin, and enjoy the radiance. And whip up these DIY grapeseed oil beauty recipes and face masks anytime you wish.
Use grapeseed oil alone, or add it to your moisturizer, and you’ll be gorgeous and glowing in no time.
Now enjoy your DIY grapeseed oil face masks—and your new hair and skin—and check back for more beauty recipes and skincare tips.
This post first appeared on Beauty and Travel Reviews. / Featured photo credit: vetrestudio / Canva
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