ACAI: HOW TO BOOST BRAIN POWER AND LOOK AMAZING

Also called the “beauty berry,” acai does it all: it heals the mind and body and boosts brain power and skin health. These are some reasons your skin will love this acai mask you’re about to make.

Although acai belongs to a more recent health trend in the West, the therapeutic use of this fruit dates back to ancient times. For instance, Brazil’s indigenous people have used acai in healing rituals for centuries, and other cultures have since followed suit.

Today in the U.S., however, acai remains best known as a potent anti-aging weapon to keep the mind and skin strong. Learn more about acai’s skin-healing benefits below, or skip to the DIY edible acai mask recipe.

acai, Brazil's superfruit
Diogrppr / iStockPhoto

Acai: Healing Powers

Packed with an arsenal of nutrients, acai protects skin from free radicals, environmental toxins, and other skin assassins, says Healthline. This superfruit also protects the skin and body in other ways.

For instance, acai berries contain omega-3, omega-6, and oleic essential fatty acids. Together, these nutrients sharpen your mind, keep skin fresh, and lower blood pressure and cholesterol, says Healthline.

According to other research, acai contains vitamins A and C, which shrink pores and boost collagen. Acai also contains magnesium and zinc to hydrate skin, calm inflammation, and speed healing from wounds and acne.

However, acai not only revives skin, but it tastes delicious, too. So add acai to your diet and beauty routine to look and feel your best. Try this edible acai mask below to begin. It takes just a minute to make, and you’ll see results in 15 minutes.

Note: View the slideshow below in the browser for best quality.

Edible Acai Mask

First, gather the following items.

Items

  • 1 teaspoon acai powder
  • 1 tablespoon Greek yogurt
  • applicator brush
  • washcloth
  • 1 medium bowl
  • towel

Instructions

  • First, combine the acai powder and Greek yogurt.
  • Then, blend until smooth.
  • Next, use the applicator brush to apply mixture to clean skin.
  • Leave on for 15 minutes.
  • Rinse with warm water and then pat face dry.
  • Finally, apply serum, moisturizer, and sunscreen.

Acai Powder for Brain Power

Now that you’ve whipped your skin into shape, you’ll want to stock up on acai powder to maintain your results. The good news: you can have this delicious powder rush delivered via Amazon.

Navitas Organics powder for Acai mask
Navitas Organics Acai Powder

Use Navitas Organics Acai Powder as a health and beauty supplement. Just add a scoop to your smoothie or face serum. You can also use this powder to make acai and strawberry smoothie bowls. Shop Navitas acai powder here.

Also see here for delicious acai bowl recipes.

Final Thoughts

So there you have it: acai boosts brain power and skin health, keeping you sharp and radiant well into your golden years. Just add a scoop of acai powder to your skin serums or smoothies each day, and your body, mind, and skin will thank you in 20 years.

Suggested Reading

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  • Try these DIY raspberry face mask and smoothie recipes to brighten and tighten skin.
  • Learn emergency beauty tricks to get rid of a massive pimple fast.