Do you dream of lustrous hair, less stress, and silky skin that makes you look younger than your sister? Then, treat yourself to these DIY lavender beauty recipes, and bring the spa home to you.
Like rose oil, lavender oil benefits the mind and skin. Lavender fights stress, nourishes your hair and skin, and helps you look and feel refreshed. So, whip up these lavender beauty recipes and enjoy the mind-body makeover. Learn more about lavender’s healing powers below or skip to the DIY lavender beauty recipes.
Lavender Oil: Mental Health Benefits
Lavender oil comes from the Lavandula angustifolia plant and has been used for centuries in healing and aromatherapy. Today, this oil remains a popular mind and beauty aid.
You can use lavender oil in many ways: apply it to your skin, sip lavender tea, or inhale it.
According to herbalist Andrew Chevallier, lavender’s antiseptic and anti-inflammatory properties make it a useful first-aid remedy. You can even apply the oil to your skin to soothe burns and wounds, he says.
Many people also use lavender oil to relieve insomnia and improve the quality of their sleep. According to the Herb Society of America, lavender’s powers even extend to pain relief. But no matter how you use this oil, you’re sure to enjoy its calming effects.
Lavender Mental Health Benefits
Lavender oil not only smells soothing, but it may also reduce stress and insomnia, says Healthline.
However, other research suggests lavender has mild to moderate benefits for people with depression.
NIH researchers found that patients with major depressive disorder who drank lavender tea while taking antidepressants felt less depressed than non-tea drinkers one month later.
Still, other research shows that lavender oil has beauty benefits, improving hair and skin health.
Lavender Beauty Benefits
Lavender is best known for its calming effects, but it also nourishes your skin.
According to Healthline, lavender oil kills bacteria, smooths wrinkles, unclogs pores, and lightens skin and dark circles.
However, aestheticians warn that this oil can irritate sensitive skin, so ask your doctor before using it.
DIY Lavender Beauty Recipe #1: Hydrating Lavender Steam Facial
First, treat yourself to a hydrating lavender facial to smooth fine lines and revive your skin.
To begin, steam your skin to open pores. Then, apply lavender, argan, and rosehip oils, followed by a hydrating sheet mask. Another beauty tip: Pair this DIY lavender mask with one of these DIY grapeseed oil beauty recipes to double your beauty benefits.
Note: Check with your doctor if you have a medical condition that affects your breathing. You can always skip the steam and use a warm washcloth instead.
DIY Lavender Beauty Recipe #2: Lavender and Manuka Honey Face Mask
Another option? Mix Manuka honey and lavender oil to fight acne and aging. Manuka softens skin and destroys bacteria to heal breakouts. You can even pair this DIY lavender beauty recipe with a DIY Manuka mask to double the radiance. Honey fights bacteria and softens skin, making it a powerful acne- and age-fighting weapon.
Lavender Benefits for Hair
So now that you’ve enjoyed your lavender facial, it’s time to treat your tresses. Two ways lavender oil benefits the hair is by reducing breakage and hair loss, says Healthline.
According to Byrdie Magazine, lavender oil also promotes hair growth, making it a favorite of people battling hair loss.
Still, lavender works for all hair types. So try this DIY tonic to revive your hair.
However, use this treatment no more than once per week if you have fine hair, and watch out for irritation if you have a sensitive scalp or skin. But check with your doctor when in doubt.
DIY Lavender Beauty Recipe #3: Luscious Lavender Hair Tonic
Now, whip up this luscious lavender hair tonic, and bring the salon home to you. Lavender oil strengthens hair, while coconut oil softens hair and boosts shine.
Let the lavender hair treatment absorb for 30 minutes or overnight, and remember to rinse it well. You’ll see improvement with weekly use.
So, treat yourself to these DIY lavender beauty recipes and enjoy the mind-body makeover. Lavender oil soothes the mind, body, hair, and skin. So, dab the oil on your skin, sip lavender tea, or inhale lavender oil to fight acne, aging, and stress.
Use the DIY lavender hair treatment once per week and the DIY lavender face masks twice per week for best results. Then, you’ll have dazzling hair and skin in no time.
So, enjoy your new hair and skin, and check back for more beauty recipes and skincare tips.
Note: The ideas here are not medical advice. Always consult your doctor before using new products or starting a new skincare routine. This post was first published at Beauty and Travel Reviews. / Featured image credit: Daiga Ellaby / Unsplash
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