ACAI: HOW TO BOOST BRAIN POWER AND LOOK YOUNGER IN 15 MINUTES + ACAI MASK

The Acai berry does it all, healing the mind and body and boosting brain power and skin health. It’s even dubbed the “beauty berry.” This is why your skin will love the Acai mask you’re about to make.

Although part of a more recent health trend in the U.S., Acai dates back to ancient times. In fact, many cultures have used Acai in health and healing for centuries.

Today in the U.S., however, Acai remains best known as a potent anti-aging weapon to keep skin healthy, glowing, and strong.

The Healing Powers of Acai

Packed with an arsenal of nutrients, Acai protects skin from free radicals, environmental damage, and other skin assassins, says Healthline. These berries also protect the skin and body in other ways.

First, Acai berries contain essential fatty acids, such as omega-3, omega-6, and oleic acid. Together, these acids sharpen your mind, keep skin fresh, and lower blood pressure and cholesterol, says Healthline.

  • Note: View in the browser to see the slideshow below.

According to other research, Acai also contains vitamins A and C, which shrink pores, slow aging, and boost collagen production. In addition to these nutrients, Acai contains magnesium to combat dryness and keep skin hydrated.

Acai also contains zinc, which reduces inflammation and helps skin heal from wounds and acne, according to Evolve Organics.

However, Acai not only revives skin, but it’s delicious, too. So, add Acai to your diet and beauty routine to look and feel your best. Begin with this edible Acai face mask below. It takes less than a minute to make, and you’ll see results in 15 minutes.

Edible Acai Mask: Instructions

  • First, mix 1 teaspoon of Acai powder and 1 tablespoon of Greek yogurt.
  • Then, blend until smooth.
  • Next, apply to clean skin with a face brush (as shown in the video).
  • Leave on for 15 minutes.
  • Rinse with warm water and then pat face dry.
  • Finally, apply serum, moisturizer, and sunscreen (suggestions below).

Post-Acai Mask Skin Care and Acai Powder for Brain Power

After you rinse the mask, follow with a serum, moisturizer, and sunscreen to keep skin hydrated and glowing. Try these products below.

Post-Acai Mask Serum

First, apply a skin-plumping hyaluronic serum to hydrate skin and lock in moisture. Hyaluronic acid multiplies skin’s moisture-absorbing capacity, helping skin soak up all the nutrients from the products you layer on top.

So, apply serum before moisturizer to keep skin hydrated longer.

The Ordinary Hyaluronic Acid 2% + B5 Serum, $6.80

The Ordinary Serum

Despite its name, this serum is anything but ordinary. Instead, this skin-plumping serum contains vitamin B5 and hyaluronic acid to nourish and hydrate skin. This extraordinary serum also strengthens skin’s natural barrier while hydrating the deepest layers of your skin.

To buy, visit Ulta.

Post-Mask Moisturizer

Next, wait five minutes for the serum to absorb and then moisturize.

Caudalie Vinosource-Hydra Crème S.O.S. Hydration Intense, $42

Caudalie Moisturizer

Try Caudalie’s Vinosource-Hydra to perk up your skin. This silky cream acts like a glass of water to your skin, hydrating and reviving even the most parched complexions. This antioxidant-rich cream also contains polyphenols, grape seed, squalane, and borage oil to nourish and protect your skin.

Shop this product at Sephora.

Sunscreen

After moisturizing, wait five minutes before you apply sunscreen. That way, skin has time to absorb all the nutrients.

Supergoop Unseen Sunscreen With SPF 40, $20 – $34

Supergoop Unseen Sunscreen

This sunscreen protects your skin against the blue light emitted by your phone and computer screens. Research says most people are exposed to at least 10 hours of blue light each day. Therefore, it’s important to use sunscreen that also protects your skin against blue light.

Acai Powder

Finally, after all that work, you’ll want to stock up on Acai powder to maintain your results. The good news? This powder is easy to find.

Navitas Organics Acai Powder, $22.99

Navitas Organics powder for Acai mask
Navitas Organics Acai Powder

Use Navitas Organics Acai Powder as a health and beauty supplement. Just add a scoop to your smoothie or your nighttime serum. You can also use this powder to make Acai and strawberry smoothie bowls. To buy this powder, see here.

Final Thoughts

So, there you have it: Acai boosts brain power and keeps skin healthy, young, and strong. So, use Acai as a health and beauty supplement to stay sharp and radiant. Just add a scoop to your serum, moisturizer, or smoothie each day. In 20 years, your body, mind, and skin will thank you.

Suggested Reading

  • Learn why black currant seed oil is another one of your skin’s best friends.
  • Try these DIY raspberry face mask and smoothie recipes to brighten and tighten skin.
  • Learn emergency beauty tricks to get rid of a massive pimple fast.